invisible guest's Journal, 10 Oct 23

Bugünde böyle♾️👣

View Diet Calendar, 10 October 2023:
1116 kcal Fat: 95.78g | Prot: 58.11g | Carbs: 17.41g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Acı Biber, Zeytin, Kızarmış Yumurta, Çökelek, Zeytinyağı, Tereyağı, Fıstık Ezmesi, Nescafe Sade. Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
2473 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 28 minutes, Treadmill - 1 hour, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...

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