moreirafilipe's Journal, 10 Oct 23


View Diet Calendar, 10 October 2023:
954 kcal Fat: 22.42g | Prot: 100.60g | Carbs: 81.33g.   Breakfast: Omelete ou Ovos Mexidos, Clara de Ovo, Pullman Pão Artesano Integral 30%. Dinner: Ovo, Clara de Ovo, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco Cozido. Snacks/Other: Morangos. more...

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