Weigh In record (no journal entry) for 10 October 2023
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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357 kcal
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Fat: 2.62g | Prot: 43.89g | Carbs: 35.88g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Max Protein Farina di Avena Bigcrac, Lo Conte Farina di Castagne. Lunch: Lidl Albume d'uovo Pastorizzato. more...
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Losing 0.4 kg a Week
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Fujiko83's Weight History
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