Edardj's Journal, 04 Sep 15

Diabetes is a killer. Back to taking R insulin and now I gain weight. No food for real and exercise. Do not know what to do? Lower a1c or lose weight.
149.2 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: 100%.
Gaining 2.2 kg a Week

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Exercise EdardJ! It's the answer to everything. Step by step, you can do it I know it!  
04 Sep 15 by member: teskandar

     
 

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Edardj's Weight History


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