Weigh In record (no journal entry) for 17 August 2023
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80.6 kg
Lost so far: 9.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 57.12g | Prot: 28.27g | Carbs: 97.36g.
Lunch: Nut Vinograd Чурчхела с Фундуком , Миндаль Кабачки Жареные, Огурец (с Кожурой), Папа Может Сосиски Сочные, Яблоко. Dinner: Виноград, Котлета Домашняя. more...
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Losing 0.5 kg a Week
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Ульяна Волшебная's Weight History
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