Weigh In record (no journal entry) for 10 October 2023
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79.1 kg
Lost so far: 30.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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166 kcal
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Fat: 0.29g | Prot: 18.03g | Carbs: 22.27g.
Breakfast: Eurospin Latte Proteico. Snacks/Other: Eurospin Latte Proteico, White Grapes, Baule Volante Prugna Stanley. more...
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Losing 0.7 kg a Week
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1979Lucia's Weight History
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