Weigh In record (no journal entry) for 10 October 2023
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118.5 kg
Lost so far: 4.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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382 kcal
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Fat: 20.11g | Prot: 19.24g | Carbs: 30.68g.
Breakfast: Ближние Горки Ливерная Яичная Колбаса, Авида Молоко 3,2%, ВкусВилл Тартин Пшенично-Ржаной Половинка, Сахар, Яйцо. more...
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Gaining 0.2 kg a Week
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dashulkanovikova23's Weight History
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