Weigh In record (no journal entry) for 10 October 2023
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59.3 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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724 kcal
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Fat: 36.10g | Prot: 12.15g | Carbs: 86.22g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Хуторок Молоко 3,4-6,0%, Milka Шоколад Молочный, Чай с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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minimin_min's Weight History
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