Weigh In record (no journal entry) for 10 October 2023
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1421 kcal
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Fat: 63.21g | Prot: 60.03g | Carbs: 161.04g.
Breakfast: Прайм Стар Шоколадный Кекс, Прайм Стар Легендарная Воздушная Запеканка Прайм, Прайм Стар Шоколадный Кекс. Lunch: Кускус (Вареный), Капустный Салат, Щи с Мясом. Snacks/Other: Орехи Кешью, Сливы. more...
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Losing 1.6 kg a Week
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Charlotte9845's Weight History
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