Weigh In record (no journal entry) for 10 October 2023
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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934 kcal
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Fat: 30.21g | Prot: 86.02g | Carbs: 65.78g.
Breakfast: Herbalife Formula 1 Himbeere-Blaubeere. Lunch: Lidl Gemüsepfanne Asiatische Art, OceanSea Lachs-Spitzen. Dinner: Herbalife Formula 1 Cookies & Cream. Snacks/Other: Crownfield Knusper Müsli Weniger Süß, Milbona Griechischer Joghurt 2%. more...
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Gaining 0.4 kg a Week
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blibla_blub's Weight History
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