Weigh In record (no journal entry) for 04 September 2015
|
100.6 kg
Lost so far: 4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
1467 kcal
|
Fat: 75.02g | Prot: 81.54g | Carbs: 112.90g.
Breakfast: BC Jugo de Naranja, La Serenísima Leche Descremada, Bimbo Rapiditas Light, SanCor Queso en Hebras Light, Clara de Huevo, Huevo. Lunch: Empanada de Carne. Dinner: Patatas Cocidas, Pan Blanco, Carne Asada (Sólo Consumir Magra). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|