ksuta_holod's Journal, 10 Oct 23

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Обед. Суп гречневый с тушенкой.
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Кбжу: 78/15,35/17,16/6,77

View Diet Calendar, 10 October 2023:

498 kcal

Fat: 17.40g | Prot: 15.59g | Carbs: 69.08g. Breakfast: Кофемашина Капучино, Пятерочка Апельсин, Каша Рисовая на Молоке. Lunch: Суп Гречневый с Тушенкой. Snacks/Other: Лэнд Яблоко Гренни Смит. more...

1588 kcal

Exercise: Apple Health - 24 hours. more...

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ksuta_holod's Journal, 10 Oct 23

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