Weigh In record (no journal entry) for 04 September 2015
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100 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1853 kcal
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Fat: 60.01g | Prot: 74.13g | Carbs: 179.96g.
Breakfast: AH Puur & Eerlijk Biologische Magere Kwark, Bio+ Muesli met Noten en Vruchten. Lunch: Bruine Boterham, Eiersalade. Dinner: Bruine Boterham, Witte Tafelwijn, Boter, Omelet of Roerei met Kaas, AH Paddestoelen Melange. Snacks/Other: AH Knapperige Edamame Sojaboontjes, Havermoutkoekjes, Appel, Banaan. more...
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Losing 0.7 kg a Week
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Woogie82's Weight History
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