Weigh In record (no journal entry) for 10 October 2023
|
70.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
532 kcal
|
Fat: 18.87g | Prot: 19.60g | Carbs: 79.44g.
Breakfast: Чай, Помидоры. Lunch: Морковь, Суп-Пюре из Брокколи. Dinner: Чай, Свекла Вареная. Snacks/Other: Салат из Капусты и Огурца. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Antro's Weight History
|