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2055 kcal
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46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1480 kcal
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Fat: 84.50g | Prot: 93.91g | Carbs: 74.58g.
Breakfast: DM Bio Buchweizen, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, Prozis 100% Vegan Protein Unflavored. Lunch: Cucumber (with Peel), Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, REWE Beste Wahl Kidney Bohnen. Snacks/Other: DM Bio Vegane Snack Wurst, Kaufland Bio Walnusskerne, DM Leinsamen Geschrotet, REWE Bio Kürbiskerne, Kaufland Bio Walnusskerne. more...
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Gaining 2.1 kg a Week
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powermilla's Weight History
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