Weigh In record (no journal entry) for 09 October 2023
|
59.2 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
256 kcal
|
Fat: 4.66g | Prot: 9.51g | Carbs: 42.58g.
Dinner: Weizenbrötchen, Harry Mehrkornbrötchen (70g). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Watscheline's Weight History
|