Weigh In record (no journal entry) for 09 October 2023
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102 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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3257 kcal
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Fat: 192.50g | Prot: 118.31g | Carbs: 275.29g.
Dinner: Лаваш, Sen Soy Заправка Цитрусовая, Салат из Помидоров и Огурцов, Спагетти Болоньезе, Скиф Сосиски Молочные, Киви, Манго. more...
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Gaining 0.8 kg a Week
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f.r.a.u.s.i's Weight History
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