Weigh In record (no journal entry) for 09 October 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1753 kcal
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Fat: 81.44g | Prot: 98.22g | Carbs: 156.93g.
Breakfast: Mimosa Leite Meio Gordo, Ovo Cozido, Pingo Doce Queijo Flamengo, Continente Carcaça Portuguesa. Lunch: Pingo Doce Iogurte Simplesmente Natural , Romã, Sopa de Espinafres. Dinner: Babybel Mini Queijo Light, Kumquat, Continente Tomate Cherry, Sopa de Legumes sem Batata. Snacks/Other: Milhafre Manteiga com Sal, Mimosa Leite Meio Gordo, Clara de Ovo, Ovo Mexido, Pingo Doce Queijo Flamengo, Continente Carcaça Portuguesa. more...
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Gaining 0.1 kg a Week
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silviabrun's Weight History
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