Weigh In record (no journal entry) for 09 October 2023
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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756 kcal
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Fat: 24.74g | Prot: 37.20g | Carbs: 95.58g.
Lunch: Chayote (Fruit, avec du Sel, Égouttée, Bouillie, Cuite), E.Leclerc Filets de Poulet, Spaghetti de Blé Entier (Cuit). Dinner: Picard Poêlée de Pommes de Terre, Chayote (Fruit, avec du Sel, Égouttée, Bouillie, Cuite), Bjorg Crème Soja Gratin, d'Aucy Poêlée Haricots Verts au Beurre Persillé. more...
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Gaining 0.1 kg a Week
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dallancon's Weight History
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