Natha73's Journal, 09 Oct 23

sarapan tersimple pake overnight muesli

View Diet Calendar, 09 October 2023:
554 kcal Fat: 25.34g | Prot: 37.93g | Carbs: 41.72g.   Breakfast: Frisian Flag Susu Uht Full Cream, Safiya Muesli. Lunch: Sawi Dimasak (dari Segar), Telur, Dada Ayam. more...
2021 kcal Exercise: Aerobics - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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