Weigh In record (no journal entry) for 09 October 2023
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1843 kcal
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Fat: 42.24g | Prot: 59.28g | Carbs: 302.27g.
Breakfast: Empanadas de manzana. Lunch: Banquete Crema de Arvejas, Mandarinas, Té Endulzados con Azúcar. Dinner: Empanadas de manzana, Loncoleche Yoghurt Protein , Banquete Crema de Arvejas, Té Endulzados con Azúcar. Snacks/Other: Lider Dobladitas, Empanadas de manzana, Sopraval Pechuga de Pavo Acaramelada, Té Endulzados con Azúcar. more...
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Losing 0.1 kg a Week
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coneifrancisca's Weight History
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