Weigh In record (no journal entry) for 08 October 2023
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79.4 kg
Lost so far: 30.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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529 kcal
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Fat: 14.56g | Prot: 38.78g | Carbs: 59.26g.
Dinner: Milk Protein Latte Proteico. Snacks/Other: Eurospin Latte Proteico, Land Yogurt Stracciatella, Land Yogurt Pistacchio, Kinder Barretta. more...
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steady weight
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1979Lucia's Weight History
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