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floralvarezok
Journal
03 Sep 15
floralvarezok's Journal, 03 Sep 15
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Weigh In record (no journal entry) for 03 September 2015
53.2 kg
Lost so far:
3.4 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2015:
288 kcal
Fat: 5.98g | Prot: 40.62g | Carbs: 18.70g.
Breakfast:
Té Endulzados con Edulcorante de Bajas Calorías.
Lunch:
Frutillas, Lechuga, Pechuga de Pollo a la Plancha.
Dinner:
Hacendado Atún Claro al Natural.
Snacks/Other:
Té Endulzados con Edulcorante de Bajas Calorías.
more...
1575 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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floralvarezok's Weight History
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