Weigh In record (no journal entry) for 07 October 2023
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68 kg
Lost so far: 18.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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767 kcal
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Fat: 33.29g | Prot: 29.60g | Carbs: 90.33g.
Breakfast: Конфета, Хлебный Дом Хлеб Бородинский в Нарезке, Жареное Яйцо, Кофе с Молоком. Lunch: Глобус Булка с Мясным Хлебом, Пятерочка Груша Сезонная . more...
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Losing 10.5 kg a Week
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lusa.nearonova's Weight History
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