Weigh In record (no journal entry) for 08 October 2023
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1771 kcal
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Fat: 71.39g | Prot: 110.73g | Carbs: 163.45g.
Breakfast: Tornado Energy Storm, Жареное Яйцо, Вятушка Сыр Обской 30%, Акашево Ветчина Куриная. Lunch: Сахар, Сахар, Alpen Gold Picnic, Пятерочка Яблоко Сезонное , Campina Сливки для Кофе 10%, Сахар, Cucumber (with Peel). Snacks/Other: Савушкин Продукт Teos Йогурт Греческий 2%, Птицефабрика Зеленецкая Колбаски К Пиву. more...
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Gaining 9.1 kg a Week
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Alek91678's Weight History
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