Weigh In record (no journal entry) for 08 October 2023
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1990 kcal
|
Fat: 69.70g | Prot: 95.01g | Carbs: 235.61g.
Breakfast: Cora Confiture , La Fermière Brousse, Pain Blanc. Lunch: Jacquet Pain de Mie Complet, M&M's Peanut. Dinner: Crêpes Nature, Jacquet Pain de Mie Complet, Lesieur Huile Isio 4, Riz Basmati (Cuit), Rumsteack. more...
|
Losing 2.1 kg a Week
|
|
musclesophie66's Weight History
|