Weigh In record (no journal entry) for 08 October 2023
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103.1 kg
Lost so far: 17.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1113 kcal
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Fat: 43.15g | Prot: 96.25g | Carbs: 88.64g.
Breakfast: Iceberg Скумбрия Слабосоленая, Салат посидор перец, Омлет. Lunch: Редис, Весела Корівка Сыр Плавленный Дружба, Лінивий чебурек па+сырок. Dinner: Салат посидор перец, Картошка Вареная. more...
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Losing 0.4 kg a Week
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tinamandarinafhj's Weight History
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