Weigh In record (no journal entry) for 08 October 2023
|
71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1159 kcal
|
Fat: 59.69g | Prot: 53.95g | Carbs: 119.07g.
Breakfast: Гречка Отварная, Горбуша на Пару, Авокадо Авокадо, Помидоры, Болгарский Перец, Огурец (с Кожурой), Яблоко Зеленое, Пестравка Творог 0,3%, Грецкие Орехи. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaitsevaa404's Weight History
|