Weigh In record (no journal entry) for 08 October 2023
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95.1 kg
Lost so far: 3.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1086 kcal
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Fat: 49.43g | Prot: 56.45g | Carbs: 100.30g.
Lunch: Oignons, Amora Moutarde Douce, Ketchup, Boeuf Haché, La Vache qui rit Toastinette , Jacquet Pain Burger Géant Nature. Dinner: Ajinomoto Gyoza Poulet et Légumes. more...
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Losing 3.5 kg a Week
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lilou0478's Weight History
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