Weigh In record (no journal entry) for 08 October 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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264 kcal
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Fat: 10.52g | Prot: 13.40g | Carbs: 30.27g.
Breakfast: Salatalık, Domatesler, Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Mis Krem Peynir, Wasa Fibre. more...
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Losing 7.7 kg a Week
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irembezirci's Weight History
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