nikoltsarenko's Journal, 08 Oct 23

Weigh In record (no journal entry) for 08 October 2023
43 kg Lost so far: 13.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2023:
23 kcal Fat: 0.08g | Prot: 0.12g | Carbs: 6.16g.   Breakfast: Яблоко Зеленое. Lunch: Яблоко Зеленое. more...
Losing 1.4 kg a Week

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nikoltsarenko's Weight History


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