Weigh In record (no journal entry) for 07 October 2023
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77.7 kg
Lost so far: 1.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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885 kcal
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Fat: 36.91g | Prot: 57.76g | Carbs: 75.63g.
Lunch: Zero Маффин Морковный Торт , Огурец (с Кожурой), Bombbar Соус Zero “Mayo”, Рис Вареный, Курица в Сметане. Dinner: Лук-Порей, Рыбный Бульон, Семга Отварная. Snacks/Other: Мандарин. more...
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Losing 0.1 kg a Week
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Гришина Наталья's Weight History
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