Weigh In record (no journal entry) for 08 October 2023
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85.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1507 kcal
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Fat: 69.22g | Prot: 81.67g | Carbs: 134.94g.
Breakfast: YFood This Is Food Fresh Berry, Kaffee mit Milch, Milch 1,5%. Lunch: Milch 1,5%, Kaffee mit Milch, Ei, REWE Beste Wahl Veganes Hack. Dinner: Blumenkohl (Gefroren), Karotten, Pellkartoffeln. more...
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Losing 1.1 kg a Week
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misoBerlin's Weight History
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