M3lissa-L33's Journal, 07 Oct 23

Homemade beef burger. Was amaaazing!

View Diet Calendar, 07 October 2023:
1347 kcal Fat: 70.13g | Prot: 54.15g | Carbs: 120.80g.   Lunch: USN Anabolic Carb, Lancewood White Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Couscous (Cooked) . Dinner: Ina Paarman's Blue Cheese Salad Dressing, Lancewood White Cheddar Cheese, Rama Low Fat Spread, Hamburger or Hotdog Rolls , Cherry Tomatoes, Woolworths Mild Dill Gherkins, Crystal Valley South African Feta with Black Pepper, Minced Beef (Cooked). Snacks/Other: Beacon Jelly Tots White Chocolate Coated, Ice Cream. more...
1658 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
i could wake up with that🤤🤤🤤 
08 Oct 23 by member: dakkie 06
Nom nom 🤤 
08 Oct 23 by member: Faudia F
😁 
09 Oct 23 by member: M3lissa-L33
looks delish 
09 Oct 23 by member: Angelaweightloss17
🥹 
10 Oct 23 by member: Chango2020
What a delicious looking burger 🍔 🤤 
11 Oct 23 by member: MariaManoto
Thank you🙏🏻 
11 Oct 23 by member: M3lissa-L33

     
 

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M3lissa-L33's Weight History


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