Weigh In record (no journal entry) for 07 October 2023
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2016 kcal
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Fat: 123.63g | Prot: 75.85g | Carbs: 133.67g.
Breakfast: Вареное Яйцо. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком, ВкусВилл Запеканка Творожная с Черникой 3,5%. Snacks/Other: Орехи Кешью, Snaq Fabriq Coco Coconut, Bombbar Muesli Chocolate & Hazelnut, Boombar Protein Cookie Coconut. more...
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Gaining 0.4 kg a Week
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Charlotte9845's Weight History
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