Poorflick's Journal, 07 Oct 23

Made yesterday a junk eating day. Big mistake. By the time bedtime came around I was sick, had a headache and still had 250 calories left. Halloween snack bars are a good treat but not a good meal.

View Diet Calendar, 07 October 2023:
1511 kcal Fat: 76.38g | Prot: 58.42g | Carbs: 149.35g.   Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g), Freddy's Frozen Custard Fries (Regular). Lunch: Panda Express Sweetfire Chicken Breast. Dinner: Factor 75 Roasted Garlic Braised Beef. Snacks/Other: Reese's Mini Sticks, Pop Secret Butter Popcorn, Plain Pancakes, Tootsie Roll Tootsie Roll (Midgees), Plain Pancakes. more...
2261 kcal Exercise: Apple Health - 24 hours. more...

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