Shashi kumari's Journal, 07 Oct 23


View Diet Calendar, 07 October 2023:
1862 kcal Fat: 73.26g | Prot: 119.66g | Carbs: 193.08g.   Breakfast: Dal Paratha, Tea with Milk and Sugar, Raisins, Cashew Nuts, Soaked Almonds. Lunch: Briyas Tofu Soy Paneer, Aloo Gobi, Banana, Brown Bread, Alpino Natural Peanut Butter. Dinner: Ruchi's Soyabean Chunks, Kheer. Snacks/Other: Turmeric Milk, Peanuts , Egg White , Boiled Egg. more...

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looks yumm 
09 Oct 23 by member: anilsraj1

     
 

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