Weigh In record (no journal entry) for 07 October 2023
|
73.6 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
1177 kcal
|
Fat: 62.07g | Prot: 60.67g | Carbs: 82.49g.
Breakfast: Лакомо Сливки 10%. Lunch: Ветчина, Голден Яблоко, Теремок Суп Гороховый с Копчёностями, Лакомо Сливки 10%. Dinner: Ветчина, Яичница с Помидорами. Snacks/Other: Карамель, Excess Free Кекс Шоколадный, Голден Яблоко. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жанна.Ш.'s Weight History
|