Weigh In record (no journal entry) for 07 October 2023
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91 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2082 kcal
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Fat: 86.49g | Prot: 64.99g | Carbs: 216.63g.
Breakfast: Scan Rökt Skinka, Bregott Mellan, Stekt Ägg, Polarbröd Vetekaka. Lunch: Olivolja, Scan Fläskkarré Benfri, Basmatiris (Kokt). Dinner: Starköl, Rydbergs Vitlökssås, Felix Pommes Criss Cut. Snacks/Other: Parrots Naturgodis . more...
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Losing 0.2 kg a Week
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jannetown's Weight History
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