Weigh In record (no journal entry) for 07 October 2023
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40.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1606 kcal
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Fat: 60.67g | Prot: 34.72g | Carbs: 230.85g.
Breakfast: Nestle Хлопья , Молоково Молоко 3,2%. Lunch: IL Патио Пенне Болоньезе. Dinner: Суши Весла Роллы Унаги Маки. Snacks/Other: Русский Холод Мороженое, Русский Холод Мороженое, Призма Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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лезвие кухонного ножа's Weight History
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