Weigh In record (no journal entry) for 07 October 2023
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127.4 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1722 kcal
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Fat: 89.12g | Prot: 73.63g | Carbs: 152.17g.
Breakfast: Qilibri Muesli, Malo Yaourt Nature 0%, Dolce Gusto Ricoré Latte. Lunch: Avocat, Pomme, Armoric Tartare de Saumon Fumé, Quiche Maison. Dinner: Monoprix Gourmet Ossau Iraty, Qilibri Ravioli au Boeuf. Snacks/Other: Dolce Gusto Ricoré Latte, Qilibri Madeleine . more...
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Gaining 1.1 kg a Week
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Iota2606's Weight History
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