Weigh In record (no journal entry) for 05 October 2023
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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865 kcal
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Fat: 40.90g | Prot: 57.11g | Carbs: 66.23g.
Breakfast: Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Савушкин Продукт Сметана 15% Брест-Литовская. Lunch: Американо, Сахар. Dinner: Махеевъ Майонез Горчичный, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Hi Чевапчичи, Гречка Отварная. more...
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Losing 1.4 kg a Week
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tatiana_joy_'s Weight History
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