Weigh In record (no journal entry) for 07 October 2023
|
48.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
638 kcal
|
Fat: 40.22g | Prot: 14.47g | Carbs: 54.78g.
Breakfast: Кофе с Молоком, Олейна Подсолнечное Масло , Йола Ветчина Алексеевская, Яичный Белок, Яблочный рулет. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|