Weigh In record (no journal entry) for 07 October 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1228 kcal
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Fat: 39.31g | Prot: 106.89g | Carbs: 115.92g.
Breakfast: Чай с Молоком и Сахаром, Обычные Блины, Овсяная Каша на Молоке, Курица Вареная. Lunch: Agama Филе Тунца, Груша. Dinner: Сушеное Манго, Творог, Чай с Молоком, Курица Вареная. more...
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Gaining 0.6 kg a Week
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rom7anya's Weight History
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