RayOfV's Journal, 06 Oct 23


View Diet Calendar, 06 October 2023:
2334 kcal Fat: 62.60g | Prot: 219.97g | Carbs: 217.19g.   Breakfast: Café, Huevo, Zwan Jamón de Pavo Virginia Premium, Lala Leche Light Baja en Grasa, Svetia Stevia, Bimbo Linaza. Lunch: Bimbo Pan Linaza, Espárragos, Salmón Rosado, Nature's Heart Leche de Almendras sin Azúcar , Brócoli. Dinner: Herdez Atún con Salsa de Soya, Zwan Pechuga de Pavo Natural (18g), Cebollas, PB2 Crema de Cacahuate en Polvo, Bimbo Pan Cero Cero. Snacks/Other: Café, Quaker Barra Natural Balance, Lala Leche Light Baja en Grasa, Svetia Stevia, Quaker Barra Natural Balance, Nature's Best Isopure Zero Carb (Vainilla). more...
2395 kcal Exercise: Apple Health - 24 hours. more...

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