OmeletteMan's Journal, 06 Oct 23

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Weigh In record (no journal entry) for 06 October 2023

81.6 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 October 2023:

730 kcal

Fat: 33.00g | Prot: 27.00g | Carbs: 83.00g. Lunch: Chewy Dipped Chocolate Chip Granola Bar. Dinner: Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Snacks/Other: Dum Dum Pops, Chick-Fil-A Chick-Fil-A Chicken Biscuit. more...

2203 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

1 Supporter Support

Comments

you got this!!

06 Oct 23 by member: krnlnn


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OmeletteMan's Journal, 06 Oct 23

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