Weigh In record (no journal entry) for 06 October 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1014 kcal
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Fat: 36.98g | Prot: 43.60g | Carbs: 129.20g.
Breakfast: Чай, Кофе, Мёд. Lunch: Черноголовка Кашка 3 Злака, Пятерочка Суп Пюре Грибной. Dinner: Fitness Кондитерская Фитнес Коктейль с L-Карнитином, не Молоко Овсяное Шоколадное, Эковакино Ряженка 2%. more...
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steady weight
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Miamortu's Weight History
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