View Diet Calendar, 06 October 2023:
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1364 kcal
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Fat: 38.31g | Prot: 84.03g | Carbs: 175.77g.
Breakfast: SuperIndo Dada Ayam, Nasi Putih, SuperIndo Brokoli, Saori Saus Bulgogi. Lunch: Sawi Dimasak (dari Segar), SuperIndo Dada Ayam, Nasi Putih, Tempeh (Cooked) . Dinner: Apel, Putih Telur, Daging Sapi, Nasi Putih. Snacks/Other: Otak-Otak, Kue Bolu, Watermelon, Tempeh , Nescafe Kopi Bubuk, Ellenka Fiber Creme. more...
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sususayasusubendera's Weight History
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