Today is my first day with fatsecret. I have 23lbs to loose by 2/15/16 in that day I will be FIT, FAB, FIFTY. Excited about that and my new life. This change im making is a lifestyle one. #LIVING2LIVEAGAIN
View Diet Calendar, 02 September 2015:
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553 kcal
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Fat: 6.41g | Prot: 19.42g | Carbs: 118.27g.
Breakfast: Nabisco Triscuit Dill, Sea Salt & Olive Oil, Gala Apples. Lunch: Beefsteak Bread Light 40 Calories Soft Rye Bread, Deli Turkey or Chicken Breast Meat. Dinner: Gala Apples, Yoplait Light Fat Free Yogurt - Strawberry Banana. Snacks/Other: Watermelon, Watermelon. more...
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2565 kcal
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Exercise:
Zumba - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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