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floralvarezok
Journal
02 Sep 15
floralvarezok's Journal, 02 Sep 15
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Weigh In record (no journal entry) for 02 September 2015
53.1 kg
Lost so far:
3.5 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2015:
682 kcal
Fat: 24.62g | Prot: 39.46g | Carbs: 73.22g.
Lunch:
Fideos.
Dinner:
Carne, Fideos Secos de Huevo.
Snacks/Other:
Galletas de Arroz, Té Endulzados con Edulcorante de Bajas Calorías.
more...
2186 kcal
Exercise:
Roller Blading - 1 hour, Nordic Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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floralvarezok's Weight History
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